Peter Salzano | Peter J Salzano

"To live a healthy lifestyle one must make and maintain necessary dietary changes," says Peter J Salzano , a food counselor and an inspiring well-being blogger.    In this rapid-paced era of today, people do not even realize that they are heading towards an unhealthy lifestyle that is full of questionable eating habits. To aware people about the destructive ramifications of today's lifestyle, Peter J Salzano shares his opinion: There is a direct link between well being and good nutrition. Unfortunately, very few people are concerned about their well being. A huge number of people are unaware that they are lacking essential nutrients in their diets. People prefer eating fast foods because it has become a part of their lifestyle. Also, people who are more focused on their studies or work often skip meals or eat at improper times. Hence, people are living a lifestyle with unhealthy and irregular eating habits. Peter Salzano explains , &quo