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Showing posts from December, 2019

Signs That Your Physical Health Needs Attention - Peter J. Salzano

Physical health refers to the well-being of our body and it takes into consideration everything from the absence of diseases to fitness level and body functioning.  According to Peter J Salzano, a renowned veterinarian, book lover and blogger, keeping yourself physically and mentally healthy should be your primary concern in life. One should watch out for early signs of deteriorating health and consult a doctor immediately.  Signs like change in appetite, fatigue, prolonged illness, vomiting, sudden weight gain/loss, etc, should be taken seriously. You can read about the dos and don'ts of leading a healthy life through Peter’s blog on self-care .