Physical
health refers to the well-being of our body and it takes into consideration
everything from the absence of diseases to fitness level and body functioning.
According to Peter J Salzano, a renowned veterinarian, book lover and blogger,
keeping yourself physically and mentally healthy should be your primary concern
in life. One should watch out for early signs of deteriorating health and
consult a doctor immediately.
Signs like change in appetite, fatigue, prolonged
illness, vomiting, sudden weight gain/loss, etc, should be taken seriously. You
can read about the dos and don'ts of leading a healthy life through Peter’s blog on self-care.
Comments
Post a Comment